KFC Nutrition and Allergy Information Sheet
Menu
Energy (kcal)
Protein (g)
Carbo (g)
Of Which Sugar (g)
Fat (g)
Of Which Saturated (g)
Sodium (g)
Salt (g)
Original Recipe Chicken - Breast
285
33.3
8.5
0.1
13.1
2.9
0.5
1.3
Original Recipe Chicken - Drumstick
162
12.5
8.1
 < 0.1
8.9
2.0
0.5
1.2
Original Recipe Chicken - Thigh
218
15.5
8.7
< 0.1
13.5
3.3
0.4
1.0
Original Recipe Chicken - Rib
238
24.0
7.2
< 0.1
12.5
2.9
0.5
1.2
Original Recipe Chicken - Wing
150
15.0
6.6
< 0.1
7.0
1.6
0.3
0.8
Fillet Burger
442
28.9
46.0
5.0
15.9
3.2
1.2
3.1
Zinger Burger
479
27.3
47.9
5.0
19.8
3.4
1.2
2.9
Fillet Tower Burger
617
32.5
60.3
8.7
27.4
6.8
1.8
4.4
Zinger Tower Burger
655
30.9
62.2
8.5
31.3
7.1
1.8
4.3
Mini Fillet Burger
273
18.1
29.4
2.6
9.3
1.9
0.7
1.8
Kid's Mini Fillet Burger
253
18.0
30.8
4.3
6.4
1.4
0.8
1.9
Toasted Twister
509
23.2
52.3
3.9
23.1
6.4
1.4
3.4
Toasted Salsa Twister
516
23.2
53.6
4.9
23.2
6.4
1.5
3.7
Original Recipe Chicken Salad (No Dressing)
270
24.4
20.8
4.4
10.1
2.5
1.0
2.4
Zinger Salad (No Dressing)
307
22.8
22.6
4.4
14.0
2.8
0.9
2.3
Low Fat Vinaigrette Dressing
21
0.1
2.8
2.5
1.0
0.1
0.2
0.6
Caesar Dressing
102
0.4
1.6
0.8
10.4
1.0
0.3
0.7
Crispy Strips (Per Strip)
112
8.4
8.2
< 0.1
5.0
1.1
0.5
1.2
Popcorn Chicken - Kids
145
9.2
6.3
< 0.1
9.2
1.6
0.4
0.9
Popcorn Chicken - Regular
306
19.4
13.4
< 0.1
19.4
3.3
0.8
1.9
Popcorn Chicken - Large
494
31.4
21.6
< 0.1
31.4
5.3
1.2
3.1
Mini Fillet (not in a bun)
116
13.3
7.0
< 0.1
4.0
0.8
0.5
1.3
Hot Wings (Per Wing)
102
5.5
4.2
< 0.1
7.0
1.1
0.4
0.9
Fries - Regular
256
3.5
33.9
0.2
11.8
2.4
< 0.1
0.1
Fries - Large
375
5.2
49.7
0.3
17.3
3.5
< 0.1
0.2
BBQ Beans - Regular
79
5.0
19.0
7.0
0.7
Trace
0.5
1.3
BBQ Beans - Large
158
10.0
38.0
14.0
1.4
Trace
1.0
2.5
Coleslaw - Regular
134
0.8
7.4
7.1
11.2
0.9
0.2
0.6
Coleslaw - Large
268
1.6
14.8
14.2
22.4
1.8
0.5
1.2
Corn Cobette
141
3.0
13.3
1.6
8.6
1.8
Trace
Trace
Gravy - Regular
72
1.9
9.4
0.6
3.0
0.6
0.6
1.4
Gravy - Large
144
3.8
18.8
1.2
6.0
1.2
1.1
2.8
Fruit Shoot - Apple
12
0.1
2.2
2.2
0.0
0.0
< 0.1
0.2
Fruit Shoot - Apple & Blackcurrent
10
0.2
1.6
1.6
0.0
0.0
< 0.1
0.2
Fruit Shoot - Strawberry
10
0.2
1.2
1.2
0.0
0.0
< 0.1
0.2
Pepsi Diet - Regular
1
0.0
0.0
0.0
0.0
0.0
Trace
Trace
Pepsi Diet - Large
2
0.0
0.0
0.0
0.0
0.0
Trace
Trace
Pepsi Diet - 1.5 Litre Bottle
6
0.0
0.0
0.0
0.0
0.0
Trace
Trace
Pepsi - Regular
126
0.0
33.0
33.0
0.0
0.0
Trace
Trace
Pepsi - Large
176
0.0
46.2
46.2
0.0
0.0
Trace
Trace
Pepsi - 1.5 Litre Bottle
630
0.0
165.0
165.0
0.0
0.0
Trace
Trace
Pepsi Max - Regular
1
0.3
0.0
0.0
0.0
0.0
Trace
Trace
Pepsi Max - Large
1
0.4
0.0
0.0
0.0
0.0
Trace
Trace
Pepsi Max - 1.5 Litre Bottle
5
1.5
0.0
0.0
0.0
0.0
Trace
Trace
7 Up - Regular
123
0.0
32.1
31.8
0.0
0.0
Trace
Trace
7 Up - Large
172
0.0
44.9
44.5
0.0
0.0
Trace
Trace
Apple Tango - Regular
118
0.1
28.5
28.5
0.1
0.0
0.0
0.0
Apple Tango - Large
165
0.1
39.9
39.9
0.1
0.0
0.0
0.0
Orange Tango - Regular
32
0.1
7.1
7.1
0.0
0.0
0.1
0.3
Orange Tango - Large
45
0.1
10.0
10.0
0.0
0.0
0.2
0.4
Orange Tango - 1.5 Litre Bottle
285
1.5
63.0
63.0
0.2
0.0
0.3
0.8
Tropicana
118
2.0
25.0
25.0
0.1
0.0
0.0
0.0
Avalanche (No Sweets)
171
4.0
22.7
17.9
7.2
4.6
0.1
0.3
Munch Bunch Strawberry Yogurt
98
3.5
13.5
12.8
3.0
2.0
< 0.1
0.1
Munch Bunch Raspberry Yogurt
99
3.6
13.6
12.9
3.0
2.0
< 0.1
0.1
Little Stars Strawberry Yogurt
79
3.2
10.0
9.3
2.6
1.6
0.1
0.2
Little Stars Blackcurrant Yogurt
79
3.2
10.0
9.3
2.6
1.6
0.1
0.2
Little Stars Raspberry Yogurt
79
3.2
10.0
9.3
2.6
1.6
0.1
0.2