Our fried chicken is the star of the show. That’s why it’s freshly prepared and hand-breaded in our restaurants every single day. Our food is real, protein-rich and filling – and it may surprise you to know a Zinger burger is only 450 kcals, which is less than many high-street sandwiches. We’re always working to make our food more wholesome, more delicious and even more Finger Lickin’ Good.
We can’t stand artificial colours and flavours – or trans fats. So we don’t use them in our food. And that’ll never change. We’ve also been working to reduce the salt (down 50%) and saturated fat (down 10%) in our recipes. Since 2018, we’ve removed 13 billion calories a year from our menus, part of our commitment to reduce calories by 25% per serving by 2025. We know we have to help our fans make balanced choices, so we were one of the first in our sector to display calorie counts on our menus. Click below for more nutritional information, and to find out about the allergens in our food.
Come for the fried chicken, stay for the sides. We’ve been increasing our range to give a balanced choice for everyone - including “500kcal or less” options like Riceboxes, Twister wraps and salads, as well as our classic vegetable sides like coleslaw, corn on the cob and baked beans.
We know we have a responsibility to our younger fans, which is why we offer balanced KFC kids meals at every restaurant. It’s also why we’ll never target children with advertising, or give away toys with our box meals.